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Active Living and Wellness

Join us on Friday, March 19th at 9:45 a.m. for a DVD Community Health Presentation during our Active Living and Wellness Workshop! In this session, we will learn the leading causes of lack of sleep, how to create the appropriate sleep environment, solutions for a better sleep, and more!

If you are interested in participating, please send an email to Karine at casemcqliaisonagent.cdq@gmail.com.

Earlier Event: March 18
Yin Yoga Series with Evelyne Delatri
Later Event: March 20
Mini-Move Activities