How do we practice healthy lifestyle habits to manage stress in the middle of a global pandemic?
Join us on Wednesday, November 18th from 10:00 - 11:30 a.m on Zoom as Christina Weiss, Clinical Exercise Physiologist at Concordia University's PERFORM Centre, shares strategies related to staying active. Learn how COVID-19 impacts your daily habits and ways to change.
If you are interested in attending, please contact Marc at infoandliaison.agent@gmail.com.
