Join us for Hand & Wrist Exercises during our Active Living and Wellness Workshop on Friday, February 19th from 10:00 - 11:00 a.m. on Zoom!

During this activity, we will be doing a variety of hand and wrist exercises that help improve endurance, strength and flexibility, as well as prevent future problems or injuries.

If you are interested in participating, please send an email to Karine at casemcqliaisonagent.cdq@gmail.com.